Shift worker with severe stomach cramping and diarrhoea.
Peter (aged 45) consulted with Claire to help with daily knot-like stomach cramping which would radiate through to the shoulders. He also suffered from severe bouts of diarrhoea once a month, with no obvious trigger. Other serious gastrointestinal and cardiac issues had been ruled out.
This client was already avoiding certain foods, which he felt aggravated his symptoms.
Claire worked with Peter to identify any other food triggers and developed a balanced eating plan that he could incorporate into his erratic schedule.
After a few weeks of following the nutrition plan, Peter was feeling much better and noticed that along with his sleep improving, his long-term issue with restless legs also seemed to have resolved.