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Title


IBS Recovery Plan

An integrated approach to digestive health.

Explore

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Title


IBS Recovery Plan

An integrated approach to digestive health.

Explore

We help people understand the real causes of Irritable Bowel Syndrome and guide them to Recovery.

Are you tired of feeling bloated and uncomfortable?

Do you get frustrated about how unpredictable your symptoms can be?

Have you been told just to learn 'to get used to it'? 

 
 
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Assessment


Understand

We begin with a full case history of your IBS gut symptoms examining in detail:

 dietary triggers, emotional triggers, stress and lifestyle.  

Assessment


Understand

We begin with a full case history of your IBS gut symptoms examining in detail:

 dietary triggers, emotional triggers, stress and lifestyle.  

Gut


Mindcoaching

The majority of IBS symptoms are due to a highly reactive, sensitised gut.  We will help you discover what is making your digestive system react. 

Our specialist Mindcoach works with you to help you understand and release the thoughts and feelings that are triggering IBS.

Gut


Mindcoaching

The majority of IBS symptoms are due to a highly reactive, sensitised gut.  We will help you discover what is making your digestive system react. 

Our specialist Mindcoach works with you to help you understand and release the thoughts and feelings that are triggering IBS.

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Nutrition


Nutrition

Next our Registered Nutritional Therapist works with you to overcome unique digestive imbalances.

Claire will design a nourishing food plan to reduce any inflammation in your gut and to re-balance your digestive ecosystem.

Nutrition


Nutrition

Next our Registered Nutritional Therapist works with you to overcome unique digestive imbalances.

Claire will design a nourishing food plan to reduce any inflammation in your gut and to re-balance your digestive ecosystem.

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IBS recovery


Resolution.

As your symptoms subside and you regain trust and confidence in your body, we may suggest some Bodywork sessions. We offer extensive follow up and advice to help you maintain the changes you have made and to enjoy long-term resolution.

IBS recovery


Resolution.

As your symptoms subside and you regain trust and confidence in your body, we may suggest some Bodywork sessions. We offer extensive follow up and advice to help you maintain the changes you have made and to enjoy long-term resolution.